This bread is not completely fodmap friendly. But if you are able to eat gluten, this is the bread for you. I was tested negative for celiac diseace, but store bought bread still gave me problems. This bread does not. Maybe it's the starter, maybe it's the Speltflour. Either way i want to share this with you so you can try it yourselves. Ps, use finely sifted spelt flour (without the bran) to reduse fodmaps and lectins. The fermenting takes care of the rest. Ingredients : I
